Discover the light, white fish that is approachable, adaptable, and abundant.
Sole Good For You
Wild Alaska Sole is a delicious, nutritious fish that is simple to prepare and even easier to enjoy.
Good at Heart
Good from the Beginning
Good to Go
Featured Recipes
From a fast and simple five-minute sauté to a more creative and complex feast, here are a few inviting recipe ideas made with Wild Alaska Sole to inspire your next meal.
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Alaska Sole Larb
30 minutes 4The mild flavor and delicate texture of Wild Alaska Sole combine beautifully with Vietnamese flavors for a light, healthy lunch or dinner.
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Alaska Sole Bowl
45 minutes 2A simple, flavorful meal of tender fish and seasoned rice, complemented by a bright, crunchy cabbage salad.
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Rolled Alaska Sole with Greens and Goat Cheese
40 minutes 4A modern twist on the classic rolled sole, this dish combines Swiss chard and goat cheese for a savory filling that pairs perfectly with the delicate flavor of Wild Alaska Sole.
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Sheet Pan Ratatouille with Alaska Sole and Olives
110 minutes 4Wild Alaska Sole is baked on a bed of roasted Provencal vegetables including zucchini, eggplant, peppers and onions and enhanced with Castelvetrano olives. It's a one pan meal that takes a bit of time, but it's worth every minute!
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Nutrition
Light, lean, and likable, Wild Alaska Sole isn’t simply delicious but incredibly nutritious.
Sustainability
Naturally abundant, Wild Alaska Sole is wild-caught in responsibly-managed pristine waters.
Why We Love Wild Alaska Sole
Naturally abundant, sustainably managed, powerfully nutritious, and easy to prepare, Wild Alaska Sole is also simply delicious.